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had a good day today..nothing different then the other days..just finished palying WII fit..great work-out!!!
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1466 kcal
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Fat: 48.24g | Prot: 87.46g | Carbs: 187.57g.
Breakfast: Fat Free Milk, Pure Premium Orange Juice with Calcium, Quick 1 Minute Oats, Simply Socials Whole Wheat. Lunch: grape tomatoes, Tangerines (Mandarin Oranges), Granola - Summer Berry, Vanilla Nonfat Yogurt, Baby Spinach, Select Whole Grain White Sandwich Thins. Dinner: Extra Virgin Olive Oil, lime, garlic, Organic Mixed Baby Greens Salad, kraft parmessan , pork. Snacks/Other: quaker tortillaz, GOLEAN Crunchy! Bars - Chocolate Pretzel. more...
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4336 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Standing - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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dominicana1125's Weight History
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