Weigh In record (no journal entry) for 19 June 2021
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57 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 54.57g | Prot: 39.16g | Carbs: 241.88g.
Breakfast: Tahu Bacem, Bihun Goreng, Kacang Tanah. Lunch: Nutrijell Puding Susu Strawberry. Dinner: Madu, My Roti Roti Gandum Yamazaki. Snacks/Other: Nabati Bisvit. more...
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Losing 0.8 kg a Week
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matchalatte90's Weight History
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