Weigh In record (no journal entry) for 18 June 2021
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79.8 kg
Lost so far: 9.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 9.82g | Prot: 27.23g | Carbs: 23.38g.
Lunch: Geração Saúde Gergelim Preto, Pepino Japonês, Chuchu, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Dolce Gusto Chococino Caramel. more...
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Losing 0.9 kg a Week
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Lilian.ff's Weight History
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