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Wow It's only Tuesday and I am a bit worn. I have been having a few cravings recently. But I'm trying my best not to go down to Chipotle (Tex-Mex eatery) and get that 1200 calorie burrito in a bowl! (yummy). Anywho, I think it's the PMS. I must convince myself to stay strong through this 'time'. I'm also hoping to be under 190 next week but with the water weight and hormones, I don't know....we'll just see what happens.
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1454 kcal
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Fat: 64.56g | Prot: 80.23g | Carbs: 151.99g.
Breakfast: tomatoes, onions, mushrooms, spinach, cheddar cheese, egg white. Lunch: Classic Italian Viniagrette dressing & marinade, mixed baby greens, Menudo Beef Tripe Stew. Dinner: Red Tomatoes, Carrots, grapes, apple, pear, zucchini, cabbage, turkey breast. Snacks/Other: water, Peanut Butter-Creamy (flax oil, 1000 mg/omega 3), Green Tea. more...
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3082 kcal
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Exercise:
Driving - 1 hour, Housework - 2 hours, Sitting - 7 hours, Ellyptical for 3 mi - 38 minutes, Resting - 5 hours and 22 minutes, Sleeping - 8 hours. more...
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 Comments
you can have chipotle if you stay in s few guide lines. goto the chipotle website and customize your order to get an idea how many and what kind of calories your taking in and just modify your order before walking in the store, and cut the portion size in half. this can be done with most fast food if your on the run, but of course home prepared food is the way to go. all depends on your life style. deltoro803. personal trainer.
24 Mar 09 by member: deltoro803
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and if your losing more than 2 to 3 pounds per week most likely your loseing to fast and cravings will get worse and the weight will come back. pace yourself its your race only you can win.
24 Mar 09 by member: deltoro803
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justunder200's Weight History
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