Weigh In record (no journal entry) for 19 May 2014
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 37.47g | Prot: 35.28g | Carbs: 93.08g.
Breakfast: Oltermanni Сыр 50%, Dr. Korner Хлебцы Гречневые, Чай, Good Food Миндаль Сушеный, Корица, Клубника, Овсяная Каша на Воде. Lunch: Кофе с Молоком, Миндаль, Клубника, Овсяная Каша на Воде. Dinner: Яйцо Всмятку, Помидоры Черри, Чай с Лимоном. Snacks/Other: Чай, Чай, Ашан Курага Экстра. more...
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1377 kcal
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Exercise:
Hiking - 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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akuchisha's Weight History
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