I am fairly discouraged. My hormones I think are going crazy because I have had a non-stop on and off period which causes me to gain and lose 10lbs at random.
Besides that, I have yet to lose another inch. I was successful at losing 1 inch a month from all spots and this month I haven't lost any and it is the 24th.
I work out so hard...I eat so helthy...I eat so little (serving sizes) and I have not been getting the results that I want.
I even gave up my weekly slow-churned Ice Cream *cry*. It has been a month now and that didn't change anything.
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1243 kcal
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Fat: 39.59g | Prot: 85.42g | Carbs: 141.47g.
Breakfast: milk 2%, cheese 2%, brocolli, spinach, egg. Lunch: black and white tea arizona, whole wheat flat bread sophia's, hummus roasted pine nute Sabra. Dinner: asparagus, broccoli, Whole Wheat Pizza Crust. Snacks/Other: whey protein jay robb, chocolate milk skim, boiled egg, black bean muir glen. more...
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3755 kcal
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Exercise:
Housework - 1 hour, Desk Work - 11 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Is 872 your kcal for the day?? Because if so, you may be eating too little.. I'm 6'1" and I used to weight 266 lbs (down to 195ish now, because of a recent gain) and I was obese and couldn't lose weight because I was eating too little..
24 Mar 09 by member: Beautifullyrndm
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CROBE531's Weight History
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