Weigh In record (no journal entry) for 18 June 2021
|
44 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 8.02g | Prot: 41.81g | Carbs: 30.27g.
Breakfast: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Joby Light Gelatina Light. Lunch: Pechuga de Pollo a la Plancha, Rábanos, Cebollas, Pepino (Pelado), Tomates, Zumo de Limón, Lechuga. Dinner: Mostaza, La Costeña Salsa De Chile Chipotle, La Costeña Salsa Verde, Huevo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tejadavanessa's Weight History
|