Weigh In record (no journal entry) for 15 June 2021
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104.5 kg
Lost so far: 13.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 2.50g | Prot: 51.00g | Carbs: 5.00g.
Breakfast: Silk Original Unsweetened Almond Milk, BodyTech Whey Protein Isolate. more...
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Losing 1.4 kg a Week
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biggcain24's Weight History
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