Weigh In record (no journal entry) for 18 June 2021
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97.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 8.10g | Prot: 39.08g | Carbs: 44.28g.
Dinner: Arroz Branco (Cozido), Feijão Carioca Cozido, Atum em Óleo (Enlatado). Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Canaã Goma de Tapioca. more...
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Losing 0.1 kg a Week
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erikamont.'s Weight History
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