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Well my husband still hasn't gone back to work, very scary when you count on every penny that comes in. He took a vacation day yesterday which was a good thing to get some rest. But today they didn't have anything going on so he went to the parts house and picked up material and will do a job tomorrow. He did however go swimming with me and Chelsea while Michael was at school. We are having a pizza dinner with the fire department tonight so we weren't going to go swimming. He woke me up this morning and said to get up and we would go together. I walked for almost 40 minutes but I am not completely sure on how long, Chelsea unplugged the treadmill while I was walking. Talk about a shock. I feel good and even with my horrible eating last week and not making it to the gym as much I still lost a pound. I am satisfied with that for now. I feel and look a lot better. I actually have body parts now. You can see where my thighs end and my butts begins and I am building the muscles in my arms back up.
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1259 kcal
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Fat: 53.20g | Prot: 47.64g | Carbs: 151.85g.
Breakfast: Frosted Toaster Pastries - Strawberry. Lunch: Zesta Original Saltine Crackers, Salad Dressing- miracle whip like, Chunk Light Tuna in Water, Optima Shakes - French Vanilla. Dinner: Italian Salad Dressing (Fat Free), Iceberg Lettuce (Includes Crisphead Types), Diet Dr. Pepper (20 oz), Deep pan crust pepperoni pizza , deep pan crust cheese pizza. more...
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2772 kcal
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Exercise:
Driving - 1 hour, Standing - 2 hours, Desk Work - 3 hours, Walking (exercise) - 5.5/kph - 40 minutes, Swimming (moderate) - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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