Weigh In record (no journal entry) for 18 June 2021
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 21.28g | Prot: 67.97g | Carbs: 111.94g.
Breakfast: Capullo Aceite Spray, Cerezas, Papaya, Svetia Stevia, Café, Jitomate, Swan Salchicha de Pavo, Clara de Huevo, Tortillas de Maíz. Lunch: Capullo Aceite Spray, Zumo de Limón, Svetia Stevia, Cebollas, Morrón, Swan Queso Panela Reducido en Grasa, Camarones al Vapor o Hervidos, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Mangos, Yoplait Doble Cero, Gamesa Galletas Marias. more...
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Gaining 1.1 kg a Week
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tanissyunuen's Weight History
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