Weigh In record (no journal entry) for 19 May 2014
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 57.22g | Prot: 66.69g | Carbs: 102.47g.
Breakfast: Klops, Kawa, Cukier. Lunch: Sirius Müsliriegel Cranberry-Kirsch + Joghurt, Cebule, Oliwa z Pierwszego Tłoczenia, Pomidory, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Biedronka Złoty Smok Kurczak Złocisty. Dinner: Kawa, Kiełki, Piątnica Serek Wiejski. Snacks/Other: Lody Truskawkowe. more...
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Gaining 2.8 kg a Week
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fleurianna's Weight History
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