nadim_'s Journal, 18 Jun 21

Saking sibuknya hari ini, sampe malem baru masuk 500an kalori :( akhirnya gasss makan malamnya bikin lemonilo pedas korea+dada ayam+udang, bismillaah, mari makan~

View Diet Calendar, 18 June 2021:
1407 kcal Fat: 47.50g | Prot: 82.15g | Carbs: 173.88g.   Breakfast: Fitbar Fitbar Fruits Delight. Lunch: Terong Balado, Rumah Makan Sederhana Daun Singkong, Perkedel Kentang. Dinner: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Udang, Dada Ayam Rebus (Kulit tidak Dimakan), Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Glico Wings Frost Bite Cookies & Cream , Glico Frost Bite Choco Lava Mochi. more...
2810 kcal Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

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