Weigh In record (no journal entry) for 18 June 2021
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77.1 kg
Lost so far: 27.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 126.29g | Prot: 95.97g | Carbs: 116.08g.
Breakfast: Aunt Jemima Original Lite Syrup , Butter, Eggo Buttermilk Waffles, Scrambled Egg, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Omaha Steaks Filet Mignon. Snacks/Other: Baileys Original Irish Cream, Wonderful Pistachios (Package), P3 Portable Protein Pack. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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