Weigh In record (no journal entry) for 18 June 2021
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 51.36g | Prot: 94.89g | Carbs: 232.43g.
Lunch: Melon, Tomates Cerises, Bridelight Camembert 5%, Steak Haché 5%, Pâtes (Cuites). Dinner: Bridelight Camembert 5%, Huile d'Olive, Boulgour (Cuit), Assiette Kebab, La Vache qui rit Portion, Semoule. Snacks/Other: Pastèque, Pastèque, Auchan Yaourt aux Fruits Mixés 0%, Pomme. more...
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steady weight
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