Weigh In record (no journal entry) for 18 June 2021
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118.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 33.16g | Prot: 52.37g | Carbs: 121.84g.
Breakfast: Milram Sour Cream, Milbona Gouda Jung, Ponnath Delikatess Putenbrust, Chia Brötchen. Dinner: Lollo Rosso, Gouda oder Edamer, Ponnath Delikatess Putenbrust, Mehrkornbrot, Milram Sour Cream. Snacks/Other: Yogurette Zitrone, Sunkist Cherry Drink. more...
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Losing 4.9 kg a Week
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XLRsenpai's Weight History
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