Weigh In record (no journal entry) for 18 June 2021
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88.7 kg
Lost so far: 10.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 36.57g | Prot: 70.86g | Carbs: 202.47g.
Breakfast: McVitie's Milk Chocolate Digestive , Tesco Bourbon Cream Biscuits. Lunch: Co-Op Farmhouse Seeded Loaf. Dinner: Merlot Wine. Snacks/Other: Quorn Chicken Style Pieces, Tesco Fusilli, Dolmio Stir in Pasta Sauce Sun Dried Tomato . more...
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Losing 3.2 kg a Week
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Fattest Ever's Weight History
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