Speckfrosch's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
85.8 kg Lost so far: 0.1 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1970 kcal Fat: 108.12g | Prot: 108.18g | Carbs: 147.26g.   Breakfast: McDonald's Germknödel Donut, Kandisin Streusüße, Kaffee, Milfina Vollmilch. Lunch: Olivenöl, Tomaten, Rote Paprika, Sonnenblumenbrot, Milbona Hirtenkäse, Gurke (mit Schale). Dinner: Olivenöl, Alnatura Pesto Basilico, Tomaten, New Lifestyle Mozzarella Bambini. Snacks/Other: Bella Waffelherzen, Normaler Kaffee, Milch (Vollmilch), Kandisin Streusüße, Red Bull Red Bull. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Speckfrosch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.