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1899 kcal
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Fat: 41.23g | Prot: 216.39g | Carbs: 168.54g.
Breakfast: Food Club Large Egg, Country Crock Shedd's Spread Light Spreadable Margarine, Kirkland Signature Cage Free Egg Whites, Quaker 100% Whole Grain Oatmeal. Lunch: Wendy's Ketchup (Packet), Hellmann's Light Mayonnaise, Econo Pan Club Integral, Wal-Mart Cube Steak, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Food Club Large Egg, Kirkland Signature Cage Free Egg Whites, Broccoli, Mushrooms . Snacks/Other: JYM Supplement Science Post JYM (Packet), Optimum Nutrition Amino Energy Lemon Lime, Crystal Light Pure Fitness - Strawberry Kiwi, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Kirkland Signature Chocolate Brownie Protein Bar, Publix Red Seedless Grapes, Blueberries, Strawberries, Dannon Oikos Pro Vanilla. more...
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