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bekal hari ini
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1112 kcal
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Fat: 46.29g | Prot: 60.13g | Carbs: 112.73g.
Breakfast: Indomie Mi Goreng Rasa Ayam Panggang Jumbo. Lunch: Ikan Cakalang, Telur, Nasi Putih (Butir-Sedang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Sawi Hijau, Kembang Kol Dimasak (dari Segar), Bakso Daging Sapi. more...
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1987 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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