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762 kcal
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Fat: 25.17g | Prot: 67.88g | Carbs: 61.11g.
Breakfast: Melitta Café sem Açúcar . Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Repolho Refogado, Beterraba Cozida, Filé de Frango Grelhado. Dinner: Repolho Refogado, Ovo Cozido. Snacks/Other: Goiaba, Banana Nanica. more...
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2404 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Walking (moderate) - 5/kph - 18 minutes, Race - 15 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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GSMPeViLu's Weight History
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