Weigh In record (no journal entry) for 17 June 2021
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 57.30g | Prot: 86.14g | Carbs: 289.28g.
Breakfast: Es Teh. Lunch: Kecap Manis, Nasi Putih, Nasi Putih, Ikan Mujair. Dinner: Telur Orak-Arik, Telur Dadar, Indomie Rasa Soto Mie, Nasi Goreng. Snacks/Other: Indomie Mi Goreng Ayam Geprek, Bolu Pisang, Bolu Pisang. more...
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Gaining 0.0 kg a Week
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cimotmaukurus's Weight History
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