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Lemak hari ini hasil dr kfc fried chicken siang malam. ketolong protein dr kacang hijau serat dr kembang kol. besok tobat (rencananya....)
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1425 kcal
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Fat: 56.68g | Prot: 79.20g | Carbs: 140.19g.
Breakfast: Gula Merah, Kacang Hijau Dimasak, Pepaya. Lunch: ABC Saus Sambal , Kembang Kol, Nasi Putih, KFC Dada Ayam. Dinner: Nasi Putih, Richeese Fire Chicken. Snacks/Other: Garuda Kacang Kulit. more...
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1426 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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 Comments
Diet setiap hari koq...... 🤭🤭
17 Jun 21 by member: Rina0K
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