Weigh In record (no journal entry) for 17 June 2021
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70 kg
Lost so far: 3.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 40.64g | Prot: 47.18g | Carbs: 130.06g.
Breakfast: Vegetable Spring Roll. Lunch: Spaghetti Bolognese. Dinner: Vinegar , Vermicelli, Fish Cake or Patty. Snacks/Other: Vegetable Spring Roll, Potato French Fries, Chocolate Milk. more...
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Losing 2.8 kg a Week
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edlinlie's Weight History
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