Weigh In record (no journal entry) for 17 June 2021
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86.5 kg
Lost so far: 17.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 34.11g | Prot: 77.06g | Carbs: 78.51g.
Breakfast: Hacendado Bebida de Soja Sabor Vainilla , Hacendado Pan de Molde 5 Semillas, Hacendado Leche de Almendras Zero, La Carloteña Pollo Relleno Asado al Horno. Lunch: Rape, Calabacín, Aceite de Oliva Extra Virgen, Hochland Sabanitas Light. Dinner: Calabacín, Puerros Cocidos, Tomates Cherry, Mercadona Atún Natural, Huevo Cocido, Pepino. Snacks/Other: Hacendado Piña en Su Jugo. more...
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Gaining 0.3 kg a Week
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Bellamussa's Weight History
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