duinatha's Journal, 17 Jun 21

next video on my youtube channel: duinathavlog :) please share, subscribe, like and comments....

View Diet Calendar, 17 June 2021:
854 kcal Fat: 31.98g | Prot: 34.91g | Carbs: 112.70g.   Dinner: Tahu Goreng, Rumah Makan Sederhana Ikan Teri Kering , Rumah Makan Sederhana Sayur Nangka , Nasi Merah. Snacks/Other: Jambu Kristal, Pepaya, Cimory Squeeze Yogurt Blueberry, Jambu Kristal, Donat Dilapisi Gula. more...
1581 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


duinatha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.