Weigh In record (no journal entry) for 17 June 2021
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103.3 kg
Lost so far: 16.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 61.15g | Prot: 42.90g | Carbs: 55.83g.
Breakfast: DIA Gazpacho, Almendras, Café con Leche. Lunch: Ensalada Mixta, Caladero Dorada al Horno. Snacks/Other: Café con Leche. more...
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Losing 0.9 kg a Week
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juantorre1's Weight History
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