Weigh In record (no journal entry) for 18 February 2011
|
47.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2011:
|
793 kcal
|
Fat: 15.22g | Prot: 24.18g | Carbs: 140.94g.
Breakfast: Milk (Nonfat), Corn Pops Sweetened Puffed Corn Cereal. Lunch: Smart Pop Kettle Korn 100 Calorie Mini Bags, Light Thick & Creamy Key Lime Pie Yogurt. Dinner: Combination Pizza Rolls. Snacks/Other: Swedish Fish 100 Calorie Pack, Slow Churned Rich & Creamy Light Take The Cake Ice Cream. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|