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857 kcal
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Fat: 29.81g | Prot: 49.75g | Carbs: 106.79g.
Breakfast: Sasa Saus Sambal, Gloria Abon Ayam, Haverjoy Havermout Rolled Oat. Lunch: Kacang Sangrai Kering (tanpa Garam), Tahu Goreng, Edamame, Tahu, Hati Ayam, Kecambah, Nasi Putih. Dinner: Kerupuk Beras, ABC Sambal Terasi, Mie Telur (Ditambah, Masak), Kikil, Sawi Hijau, Nasi Putih. Snacks/Other: Pepaya. more...
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2377 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 9 minutes, Desk Work - 8 hours and 1 minute, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Elsa Octavia's Weight History
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