Weigh In record (no journal entry) for 17 June 2021
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91.4 kg
Lost so far: 9.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 75.37g | Prot: 69.79g | Carbs: 174.26g.
Breakfast: 豚コマ, オクラ, 業務スーパー かぼちゃ, みそ汁, もずく酢, 卵, 雪印乳業 雪印北海道バター 食塩不使用, 業務スーパー 白菜キムチ, 玄米ごはん, 業務スーパー 小粒納豆. Lunch: ちんすこう, 米屋株式会社 練羊羹. more...
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Losing 4.2 kg a Week
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YASEHIME's Weight History
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