Weigh In record (no journal entry) for 16 June 2021
|
98.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 31.39g | Prot: 67.88g | Carbs: 95.74g.
Breakfast: Lala Vita Arroz, ART Gelatina Light, Melón . Lunch: Nopalia Tortillas de Nopal (25g), Guacamole con Tomate y Pimientos de Chile, Nopal Asado, Leo Bistec para Asar. Dinner: ART Gelatina Light, Valentina Salsa, Sanissimo Salmas (Paquete), Tuny Salmón en Agua Light. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|