Weigh In record (no journal entry) for 17 June 2021
|
63.7 kg
Lost so far: 28.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 2.47g | Prot: 26.55g | Carbs: 29.46g.
Breakfast: 토마토, 잇메이트 스팀 닭가슴살 마늘맛, 오이, 밤호박. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|