Weigh In record (no journal entry) for 16 June 2021
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81 kg
Lost so far: 18.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 46.35g | Prot: 39.71g | Carbs: 40.26g.
Breakfast: جبن رومي. Lunch: كوز دره مشوي. Dinner: بطيخ. Snacks/Other: السكر الأبيض (سكر مبلور أو مكعبات ), قهوة اسبريسو. more...
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Losing 0.6 kg a Week
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raghda sarhan's Weight History
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