Weigh In record (no journal entry) for 16 June 2021
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73.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 22.92g | Prot: 25.77g | Carbs: 95.82g.
Breakfast: Marilan Bolacha Maizena, Carne Moída Refogada, Club Social Integral Tradicional, Biscoito de Polvilho. Lunch: Peras, Salada de Macarrão com Carne. more...
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Losing 4.2 kg a Week
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zangallijhulia's Weight History
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