Weigh In record (no journal entry) for 16 June 2021
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 33.81g | Prot: 134.01g | Carbs: 185.74g.
Breakfast: Lune de Miel Tartimiel, Bjorg Pain Grillé au Blé Complet, Banane, Lidl Yaourt Nature. Lunch: Amora Sauce Samouraï , Lidl Yaourt Nature, Aldi Vinaigre Balsamique , Oignons, Tomates, Le Gaulois Escalope de Dinde. Dinner: Babybel Mini Babybel, Amora Sauce Samouraï , Lidl Fromage Blanc 0%, Carottes, Panzani Coquillettes Cuites, Le Gaulois Escalope de Dinde. Snacks/Other: Pommes Granny-Smith , Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. more...
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Losing 2.8 kg a Week
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 Comments
Super bravo 👍bonne soirée et rester bien motivé 😉
16 Jun 21 by member: Nlono7700
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titelle 34's Weight History
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