|
Oatmeal versi asin
|
1173 kcal
|
Fat: 54.07g | Prot: 38.53g | Carbs: 137.48g.
Breakfast: Pisang Goreng, Tempe Mendoan, Pisang, Nescafe Classic. Lunch: Bakso Ikan, Royco Salted Egg, Pakcoy, Tropicana Slim Minyak Kanola, Bawang Putih, Nasi Merah, Tahu. Dinner: Lee Kum Kee Minyak Wijen, Telur Rebus, Alfamart Abon Sapi, Wortel, Quaker Instant Oatmeal, Bawang Putih, Tropicana Slim Minyak Kanola. Snacks/Other: Tricks Rendang Baked Potato Crisps. more...
|
|
1717 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 28 minutes, Desk Work - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours and 47 minutes. more...
|
|
 Comments
kak mau tanya, klo abon input di fs namanya apa ya ??
16 Jun 21 by member: Elsa Octavia
|
Krn punyaku abon yg beli di alfamart aku tinggal search “abon sapi”.. hehe
16 Jun 21 by member: Shannonmarella
|
Nah yg bingung klo abonnya bukan beli di alfamart kak hehehe
Oke kak, thanks infonya yaa
16 Jun 21 by member: Elsa Octavia
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannonmarella's Weight History
|