Weigh In record (no journal entry) for 16 June 2021
|
72.4 kg
Lost so far: 6.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 60.53g | Prot: 78.14g | Carbs: 114.54g.
Breakfast: Half and Half Cream. Lunch: Frozen Margarita, Burrito with Chicken and Cheese. Dinner: Kraft Kraft Dinner Original, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: No Name Butter Tarts. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|