Weigh In record (no journal entry) for 16 June 2021
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105.9 kg
Lost so far: 10.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2266 kcal
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Fat: 173.14g | Prot: 136.48g | Carbs: 43.08g.
Breakfast: Roleski Sos do Hamburgerów i Hot Dogów, Ser Edamski, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Kraina Mięsa Mięso Mielone Wołowe Premium, KFD Dietetyczna Galaretka, Truskawki. Lunch: Mleko z 2% Tłuszczu, KFD Premium WPC 80. Dinner: Roleski Sos do Hamburgerów i Hot Dogów, Tarczyński Kabanosy Exclusive Serowe, Światowid Ser Edamski. Snacks/Other: Sottile Gusto Mascarpone . more...
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steady weight
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mik333sz's Weight History
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