Weigh In record (no journal entry) for 16 June 2021
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86.2 kg
Lost so far: 5.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 34.00g | Prot: 18.30g | Carbs: 104.97g.
Lunch: Yellow Sweet Peppers, Cucumber, Tangerine, Radish, Tesco Cherry Tomatoes, Red Delicious Apples, Sainsbury's Black Cherry Yogurt. Snacks/Other: Walkers Quavers Grab Bag, KP Dry Roasted Peanuts, Maltesers Maltesers. more...
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Losing 4.8 kg a Week
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Tattoosteve's Weight History
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