Weigh In record (no journal entry) for 16 June 2021
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 43.87g | Prot: 41.37g | Carbs: 138.60g.
Breakfast: Seeberger Amandes Blanchies, Pomme. Lunch: Carrefour Salade Saison, Alpro Yaourt Nature à la Noix de Coco, Carottes, Concombre (Pelé), Fleury Michon Blanc de Poulet (40g), Semoule Cuite. Snacks/Other: Tartelette. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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