Weigh In record (no journal entry) for 16 June 2021
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119.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 90.40g | Prot: 60.15g | Carbs: 164.37g.
Breakfast: Rührei, Croissant. Lunch: Vifon Pho Ga. Dinner: Milchbrötchen, Le Rustique Camembert, Jeden Tag Kräuter Frischkäse , Delikates Puten- oder Hähnchenbrustfleisch, Lollo Rosso, Maille Senf Mittelscharf. Snacks/Other: Gummibärchen, Corny Schoko, Müller Joghurt mit der Ecke Griechischer Art Mandel Crunch, Rohesser. more...
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Losing 2.8 kg a Week
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XLRsenpai's Weight History
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