Weigh In record (no journal entry) for 16 June 2021
|
68.5 kg
Lost so far: 13.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 13.83g | Prot: 19.12g | Carbs: 14.77g.
Breakfast: Кофе, Бабаевский Шоколад Горький, Сыр Российский, Овсяноблин. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|