Weigh In record (no journal entry) for 16 June 2021
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 64.52g | Prot: 58.19g | Carbs: 180.96g.
Breakfast: Красные Помидоры, Омлет с Молоком. Lunch: Финик, Красное Яблоко. Dinner: Чак-Чак, Доброе Дело Колбаски для Гриля из Индейки, Гречка Отварная, Огурец (с Кожурой). Snacks/Other: Черешня. more...
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Losing 0.1 kg a Week
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anna_babi's Weight History
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