Weigh In record (no journal entry) for 16 June 2021
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 22.96g | Prot: 68.53g | Carbs: 126.39g.
Breakfast: U Miel de Fleurs, Carrefour Fromage Blanc 0%, Simplement Bon et Bio Muesli Chocolat et Amarante. Lunch: Banane, Vinaigrette, Coraya Surimi (1), Carrefour Pois Chiches, Salade Verte. Dinner: Petit Navire Thon au Naturel, Carrefour Ratatouille . Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Flocons d'avoine. more...
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Losing 0.9 kg a Week
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lilou4877's Weight History
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