Weigh In record (no journal entry) for 17 May 2014
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77.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 50.33g | Prot: 55.48g | Carbs: 243.12g.
Breakfast: Jabłko, Hortex Vitaminka, Sirius Müsliriegel Cranberry. Lunch: Ser Gouda, Ziemniaki (Miąższ, z Solą, Gotowane), Karkówka z Grilla. Dinner: Biedronka Musline ze Śliwkami, Ser Gouda, Sałata, Pomidory, Grycan Lody Śmietankowe, Biedronka Sezamki. more...
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Losing 1.1 kg a Week
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