Weigh In record (no journal entry) for 16 June 2021
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 23.90g | Prot: 7.30g | Carbs: 45.00g.
Breakfast: 끌레도르 쿠키앤크림. Lunch: 미주라 초코칩 통밀도너츠. more...
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Gaining 1.4 kg a Week
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