Weigh In record (no journal entry) for 17 May 2014
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64.4 kg
Lost so far: 0.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 106.25g | Prot: 48.97g | Carbs: 258.82g.
Breakfast: Vegetable Soup, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Pear Pie (Two Crust), Caesar Salad with Romaine. Snacks/Other: Coffee with Milk and Sugar, Date, Almonds, Dried Apricot, Almonds. more...
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Gaining 2.8 kg a Week
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