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Alias Min
Journal
17 May 14
Alias Min's Journal, 17 May 14
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Weigh In record (no journal entry) for 17 May 2014
130.9 kg
Lost so far:
0 kg
.
Still to go:
52.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 May 2014:
1124 kcal
Fat: 47.53g | Prot: 67.00g | Carbs: 104.46g.
Breakfast:
Cappuccino senza Zucchero.
Lunch:
Olio Extra Vergine di Oliva, Barilla Spaghettini N.3.
Dinner:
Olio Extra Vergine di Oliva, Pagnan Carciofi Fondi Congelati, Petto di Pollo Crudo.
Snacks/Other:
Banana Banana (Pesata con la Buccia).
more...
3532 kcal
Exercise:
Housework - 1 hour, Driving - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
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Alias Min's Weight History
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