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Keto! 130 pavo,120 tomate 75 de pepino,8g Aove y25 g de queso 🧀
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1212 kcal
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Fat: 80.81g | Prot: 99.97g | Carbs: 25.04g.
Breakfast: Nueces, Huevo, Serrano Jamón Serrano, Café. Lunch: Pechuga de Pollo sin Piel, Tomates Rojos, Aceite de Oliva. Dinner: Frial Pechuga de Pavo, Queso Gouda, Aceite de Oliva, Pepino (Pelado), Tomates Rojos. Snacks/Other: Frambuesas, Reina Yogur Natural Estilo Griego, Nueces. more...
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2654 kcal
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Exercise:
Spining - 45 minutes, Entrenamiento espalda y triceps - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Elirapallo's Weight History
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