juli.shu's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
60 kg Lost so far: 5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
830 kcal Fat: 15.68g | Prot: 75.72g | Carbs: 98.64g.   Breakfast: Café con Leche Descremada. Lunch: Bocatti Lomo Horneado, Val Maira Pan Integral Total , La Serenísima Queso Port Salut Light. Dinner: Arvejas, Huevo, Zanahoria, Zuquini, Merluza Plancha. Snacks/Other: La Serenísima Leche Descremada Protein, La Serenísima Leche 0% Grasa, Manzana, Banana. more...
Gaining 0.4 kg a Week



     
 

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juli.shu's Weight History


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